Is MEDITERRANEAN INSPIRED VEGETABLE WITH CHARGRILLED PEPPERS & ZUCCHINI, BUFFALO MOZZARELLA, BLACK OLIVES, SUN-RIPENED TOMATOES, ROASTED GARLIC THIN CRUST PIZZA, MEDITERRANEAN INSPIRED VEGETABLE Vegan?

Ingredients

Crust (Wheat Flour, Water, Canola Oil, Wheat Germ Flour, Salt, Skimmed Milk Powder, Yeast, Dextrose), Chargrilled Yellow And Red Peppers, Olive Oil Sauce (Water, Olive Oil Extra Virgin, Grana Padano Cheese (Milk, Salt, Animal Enzymes, Egg White Lysozyme ), Corn Starch, Salt, Garlic), Mozzarella Cheese Made With Water Buffalo Milk (Milkfat From Pasteurized Water Buffalo Milk, And Nonfat Pasteurized Water Buffalo Milk, Salt, Animal Enzymes), Black Olive Sauce (Black Olives (Olives, Water, Salt, Lactic Acid), Olive Oil Extra Virgin, Creme Fraiche (Cultured Pasteurized Cream, Cheese Cultures), Canola Oil, Wheat Flour, Sugar, Salt, Spices, Potato Starch), Chargrilled Zucchini, Marinated Semi-dried Tomatoes (Semi-dried Tomatoes, Sunflower Oil, Salt, Spices, Garlic), Black Olives (Olives, Salt), Pecorino Romano Cheese Made With Sheeps Milk (Pasteurized Sheep's Milk, Salt, Cheese Cultures, Enzymes), Roasted Garlic (Garlic, Palm Oil), Olive Oil Extra Virgin

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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