Is MEDITERRANEAN INSPIRED VEGETABLE WITH CHARGRILLED PEPPERS & ZUCCHINI, BUFFALO MOZZARELLA, BLACK OLIVES, SUN-RIPENED TOMATOES, ROASTED GARLIC THIN CRUST PIZZA, MEDITERRANEAN INSPIRED VEGETABLE Vegetarian?

Ingredients

Crust (Wheat Flour, Water, Canola Oil, Wheat Germ Flour, Salt, Skimmed Milk Powder, Yeast, Dextrose), Chargrilled Yellow And Red Peppers, Olive Oil Sauce (Water, Olive Oil Extra Virgin, Grana Padano Cheese (Milk, Salt, Animal Enzymes, Egg White Lysozyme ), Corn Starch, Salt, Garlic), Mozzarella Cheese Made With Water Buffalo Milk (Milkfat From Pasteurized Water Buffalo Milk, And Nonfat Pasteurized Water Buffalo Milk, Salt, Animal Enzymes), Black Olive Sauce (Black Olives (Olives, Water, Salt, Lactic Acid), Olive Oil Extra Virgin, Creme Fraiche (Cultured Pasteurized Cream, Cheese Cultures), Canola Oil, Wheat Flour, Sugar, Salt, Spices, Potato Starch), Chargrilled Zucchini, Marinated Semi-dried Tomatoes (Semi-dried Tomatoes, Sunflower Oil, Salt, Spices, Garlic), Black Olives (Olives, Salt), Pecorino Romano Cheese Made With Sheeps Milk (Pasteurized Sheep's Milk, Salt, Cheese Cultures, Enzymes), Roasted Garlic (Garlic, Palm Oil), Olive Oil Extra Virgin

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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