No. This product is not gluten free as it lists 1 ingredient that contains gluten and 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Mediterranean Layered Dip Margherita 135g Gluten Free?

No. This product is not gluten free as it lists 1 ingredient that contains gluten and 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

Description

A layered Mediterranean-style dip presenting bright, savory flavor and a mix of creamy and chunky textures; commonly used as a spread, dip, or sandwich topper. Reviewers commonly mention convenient packaging and suitability for gatherings, while noting compact portion size and occasional variability between batches, and ease of serving and portability.

Ingredients

Canola Oil , Sour Cream (19%) (Cream, Skim Milk, Milk Solids, Gelatine (From Beef), Thickener (1422), Emulsifier (339), Culture), Cream Cheese (16%) (Cream, Skim Milk, Milk Solids, Salt, Acidity Regulator (270), Emulsifiers (450, 452, 451, 339), Thickener (401), Natural Flavour), Water, Sundried Tomatoes (8%) (Tomatoes, Salt, Preservative (223)), Cashews, Roasted Red Peppers, Vinegar, Basil (2.7%), Cream Powder (Soy<sup>1</sup>), Garlic, Maize Thickener (1442), Salt, Lemon Juice, Parmesan Cheese, Sugar, Natural Flavour, Acidity Regulator (326), Food Acid (330), Stabiliser (412), Preservative (202), Mustard Flour , Antioxidant (300), Spice, Herb, Wheat<sup>2</sup>, Egg<sup>2</sup>, Sesame <sup>2</sup>, Tree Nuts<sup>2</sup>

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.