Is MEDITERRANEAN MEDLEY Dairy Free?

Ingredients

MEDITERRANEAN MEDLEY: PEARLED COUSCOUS (WHEAT FLOUR WITH ROSEMARY EXTRACT), TRI-COLORED ORZO PASTA (DURUM WHEAT SEMOLINA, RED BELL PEPPER, SPINACH, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SPLIT BABY GARBANZO BEANS, RED CHIEF LENTILS, RED QUINOA. COUNTRY CHICKEN SEASONING: HYDROLYZED CORN PROTEIN, SALT, MALTODEXTRIN, DEHYDRATED CARROT, DEHYDRATED, ONION, YEAST EXTRACT, SUGAR, SPICES, GARLIC POWDER, CHICKEN FAT, TURMERIC EXTRACT, NATURAL FLAVOR, SILICON DIOXIDE (ADDED TO PREVENT CAKING).

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

Similar Products