Is MEDITERRANEAN QUINOA BLEND WITH CHERRY TOMATO, SPINACH & BASIL, MEDITERRANEAN QUINOA BLEND GERD Friendly?
Description
Pronounced aromatic notes, tangy-sweet flavor, and a light, slightly chewy texture with tender components; bright bursts of acidity provide freshness. Commonly used as a chilled salad base, warm side, or meal-prep option; reviewers note consistent convenience, balanced seasoning, pleasant mouthfeel, and occasional variability in flavor distribution across batches and packaging.
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Why it's a maybe for GERD friendly
- organic garlic
- black pepper
- tomatoes organic spinach
organic garlic
Dietitian noteAlthough garlic is not considered a GERD trigger by some experts, such as the American College of Gastroenterology, there is limited evidence that garlic, especially raw garlic, may trigger symptoms in sensitive individuals.
Note by Team Spoonful, Clinical nutrition experts
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Description
Pronounced aromatic notes, tangy-sweet flavor, and a light, slightly chewy texture with tender components; bright bursts of acidity provide freshness. Commonly used as a chilled salad base, warm side, or meal-prep option; reviewers note consistent convenience, balanced seasoning, pleasant mouthfeel, and occasional variability in flavor distribution across batches and packaging.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
organic quinoa (water, organic white quinoa, organic red quinoa), tomatoes organic spinach, olive oil, basil, organic garlic, salt, black pepper
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
MEDITERRANEAN QUINOA BLEND WITH CHERRY TOMATO, SPINACH & BASIL, MEDITERRANEAN QUINOA BLEND is available at 1 retailer
About this product
Grain · Pouch