Is Mediterranean Shrimp Bowl Dairy Free?

Ingredients

Cooked Farro (water, Farro [wheat]), Garbanzo Tomato Mix (cooked Garbanzo Beans, Roma Tomato, Red Onion), Kale, Olives [kalamata Olives, Water, Sea Salt, Red Wine Vinegar, Extra Virgin Olive Oil], May Contain Pits Or Pit Fragments, Parsley, Pasteurized Lemon Juice, Sea Salt, Black Pepper, Dried Oregano, Cooked Shrimp (shrimp, Salt), Zucchini, Lemon, Crumbled Feta Cheese (feta Cheese [pasteurized Milk, Salt, Cheese Culture, Enzymes]), Potato Starch [to Prevent Caking]. Contains Milk, Shellfish (Shrimp) and Wheat.

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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About this product

Seafood · Whole