Is MEDITERRANEAN STYLE 100% SOCKEYE SALMON BURGERS, MEDITERRANEAN STYLE Vegetarian?

Ingredients

SOCKEYE SALMON, MAYONNAISE (SOYBEAN ON WATER WHOLE EGGS AND EGG YOLKS, DISTILLED VINEGAR, SALT, SUGAR, LEMON JUICE CONCENTRATE, NATURAL FLAVORS), TOASTED BREAD CRUMBS (WHEAT FOUR CONTAINS LESS THAN 2%: SUGAR, YEAST, SALT), GREEN ONION, SPINACH, FETA CHEESE (PASTEURIZED COWS MILK AND SKIM MILK, SALT, ENZYMES, VEGETABLE COAGULANT), WATER, CANOLA/OLIVE OIL BLEND, LEMON PEPPER (BLACK PEPPER SALT MODIFIED COM STARCH, SUGAR, CITRIC ACID, DEHYDRATED LEMON PEEL, DEHYDRATED GARLIC, DEHYDRATED ONION, SOYBEAN OIL, EXTRACTIVES OF TURMERIC (COLOR), LEMON OIL), SUGAR CORN STARCH (MODIFIED CORN STACH, CORN STARCH, METHYLCELLULOSE, EGG WHITE POWDER, XANTHAN GUM, GUAR GUM), SALT, BLACK PEPPER.

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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