Is Mediterranean Style Crunch Salad with Chicken Soy Free?
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Why it's not soy free
- soybean oil
soybean oil
Dietitian noteSoy protein isolate is a concentrated form of plant-based protein extracted from defatted soybean meal and commonly used to boost protein content in processed foods and supplements. It retains allergenic soy proteins that can provoke IgE-mediated responses in sensitive individuals. Avoidance is essential on a soy-free diet to prevent adverse allergic reactions and inadvertent exposure to soy allergens.
Note by Vanessa Vargas, RDN, LDN
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Ingredients
ROMAINE LETTUCE, FULLY COOKED SEASONED BONELESS SKINLESS CHICKEN BREAST WITH RIB MEAT (BONELESS SKINLESS CHICKEN BREAST WITH RIB MEAT, SEASONING BLEND [SEA SALT, STARCH BLEND [RICE STARCH, RICE FLOUR], CULTURED SUGAR, SODIUM TRIPOLYPHOSPHATE [PRESERVATIVE]], CHICKEN STOCK CONCENTRATE [CHICKEN STOCK, DRIED CHICKEN STOCK, SEA SALT, WATER, CARROT STOCK, ONION STOCK, CELERY STOCK, SPICES], WATER), GRAPE TOMATOES, RED WINE VINEGAR WITH OLIVE OIL VINAIGRETTE DRESSING (WATER, VEGETABLE OIL [CANOLA AND/OR SOYBEAN OIL], RED WINE VINEGAR, HONEY, EXTRA VIRGIN OLIVE OIL, LESS THAN 2% OF SPICES, DRIED GARLIC, DRIED BELL PEPPER, SALT, XANTHAN GUM, ACACIA GUM), COOKED GARBANZO BEANS, CUCUMBER, CARROT, CRUMBLED FETA CHEESE (FETA CHEESE [PASTEURIZED MILK, SALT, CHEESE CULTURE, ENZYMES], POTATO STARCH [TO PREVENT CAKING])
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Often paired with Soy Free
This product may or may not be gluten free as it lists 1 ingredient that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.
Details →No. This product is not dairy free as it lists 4 ingredients that contain dairy.
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About this product
Meal Prep · Container, Package