Is Mediterranean vegetables hommus Gluten Free?
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Why it's a maybe for gluten free
- vegetable gums
vegetable gums
Dietitian noteVegetable gum is a dietary fiber added to foods for thickening. It can come from a variety of sources, some of which include grains. Unless the label states that the product is gluten-free, we recommend you verify with the manufacturer.
Note by Team Spoonful, Clinical nutrition experts
Keep checking with Spoonful
Explore available ingredient explanations and check other groceries against your dietary needs.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
COOKED CHICKPEAS (64%), TAHINI (12%) [SESAME SEEDS), CANOLA OIL, OLIVES (3%), RED CAPSICUM (3%), FOOD ACID (CITRIC ACID), EGGPLANT (1.9%), GARLIC, SALT, TOMATO, VINEGAR, WATER, SPICES, PRESERVATIVE (202), VEGETABLE GUMS (412,415)
Check Mediterranean vegetables hommus against your own diets in the app.
Take it with you
Scan to open Mediterranean vegetables hommus in Spoonful
Point your phone camera at the code, the app opens right on this product with its results against 26 diets, allergies and intolerances.
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
Explore other diets
Often paired with Gluten Free
Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
Details →No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 3 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Similar Products
SPANISH RICE LONG GRAIN RICE MIX WITH VEGETABLES & SPICES IN A TOMATO SAUCE, SPANISH RICE
Amy's Pad Thai, Made with Organic Rice Noodles, Vegetables & Tofu, Non GMO, 9.5-Ounce
BROCCOLI & CHEDDAR BAKE MADE WITH ORGANIC VEGETABLES BOWLS, BROCCOLI & CHEDDAR BAKE
Morton Nature’s Seasons Seasoning Blend – Savory Blend of Spices for Lighter Fare - Fish, Vegetables, Salads and Chicken Seasoning, 7.5 OZ Canister
Simple Mills Veggie Pita Crackers Mediterranean Herb
About this product
Dip · Spreadable