Is MEDIUM BARBACOA BRAISED BEEF AND BLACK BEANS, THREE CHILE BARBACOA SAUCE, GRAIN BLEND & PEPPERS TACO BOWL, BARBACOA GERD Friendly?
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Why it's not GERD friendly
- seasoned beef
- beef
- black pepper
- tomato paste
- chipotle chile
- garlic
- +6 more
seasoned beef
Dietitian noteRed meat, especially fatty cuts, can slow down digestion and relax the lower esophageal sphincter (LES). This muscle normally prevents stomach acid from flowing back into the esophagus. When it's relaxed, acid reflux can occur. Red meat can also increase stomach acid production, which can further irritate the already inflamed esophageal lining in people with GERD.
Note by Team Spoonful, Clinical nutrition experts
+8 more in the app
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500K+ downloads • 4.6★ rating
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Ingredients
cooked grain blend (water, brown rice, white rice, red rice, amaranth), braised, seasoned beef (beef, water, contains less than 2% of: brown sugar, sea salt, sunflower lecithin, olive oil, dried onion and garlic, black pepper, rosemary, extractives of rosemary, celery, and black pepper), tomatoes, three chile barbacoa sauce (water, fire-roasted tomatoes, apple cider vinegar, onions, ancho chile, garlic, expeller pressed canola oil, contains less than 2% of: salt, guajillo chile, tomato paste, molasses, chipotle chile, cane sugar, chicken flavor (chicken broth, salt, chicken fat), oregano, cumin, cinnamon), onions, red bell peppers, cooked black beans (water, black beans), cilantro
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 10 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
MEDIUM BARBACOA BRAISED BEEF AND BLACK BEANS, THREE CHILE BARBACOA SAUCE, GRAIN BLEND & PEPPERS TACO BOWL, BARBACOA is available at 14 retailers
About this product
Meat · Bowl