Is MEDIUM BARBACOA BRAISED BEEF AND BLACK BEANS, THREE CHILE BARBACOA SAUCE, GRAIN BLEND & PEPPERS TACO BOWL, BARBACOA Nightshade Free?
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Why it's not nightshade free
- red bell peppers
- fire-roasted tomatoes
- tomato paste
- tomatoes
red bell peppers
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
cooked grain blend (water, brown rice, white rice, red rice, amaranth), braised, seasoned beef (beef, water, contains less than 2% of: brown sugar, sea salt, sunflower lecithin, olive oil, dried onion and garlic, black pepper, rosemary, extractives of rosemary, celery, and black pepper), tomatoes, three chile barbacoa sauce (water, fire-roasted tomatoes, apple cider vinegar, onions, ancho chile, garlic, expeller pressed canola oil, contains less than 2% of: salt, guajillo chile, tomato paste, molasses, chipotle chile, cane sugar, chicken flavor (chicken broth, salt, chicken fat), oregano, cumin, cinnamon), onions, red bell peppers, cooked black beans (water, black beans), cilantro
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 10 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 2 ingredients that contain GERD friendly and 10 ingredients contain GERD friendly depending on the source.
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Where to buy
MEDIUM BARBACOA BRAISED BEEF AND BLACK BEANS, THREE CHILE BARBACOA SAUCE, GRAIN BLEND & PEPPERS TACO BOWL, BARBACOA is available at 14 retailers
About this product
Meat · Bowl