Is MEDIUM BARBACOA BRAISED BEEF AND BLACK BEANS, THREE CHILE BARBACOA SAUCE, GRAIN BLEND & PEPPERS TACO BOWL, BARBACOA Vegan?

Ingredients

cooked grain blend (water, brown rice, white rice, red rice, amaranth), braised, seasoned beef (beef, water, contains less than 2% of: brown sugar, sea salt, sunflower lecithin, olive oil, dried onion and garlic, black pepper, rosemary, extractives of rosemary, celery, and black pepper), tomatoes, three chile barbacoa sauce (water, fire-roasted tomatoes, apple cider vinegar, onions, ancho chile, garlic, expeller pressed canola oil, contains less than 2% of: salt, guajillo chile, tomato paste, molasses, chipotle chile, cane sugar, chicken flavor (chicken broth, salt, chicken fat), oregano, cumin, cinnamon), onions, red bell peppers, cooked black beans (water, black beans), cilantro

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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