Is MEDIUM CHIPOTLE ADOBO HUMMUS, MEDIUM, CHIPOTLE ADOBO Vegan?
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Ingredients
COOKED CHICKPEAS (WITH WATER), TAHINI (GROUND SESAME), TOMATOES, ROASTED RED PEPPERS, ROASTED ONIONS, CANOLA OIL, WATER, CONTAINS LESS THAN 2% OF: ROASTED CORN, BLACK BEANS, DRIED GARLIC, CHIPOTLE PEPPER FLAKES, CITRIC ACID, ROASTED TOMATOES, POBLANO PEPPERS, SPICE, LIME JUICE, CILANTRO, GARLIC, AGAVE SYRUP, MODIFIED FOOD STARCH, CHIPOTLE PEPPER POWDER, VINEGAR, POTASSIUM SORBATE AND SODIUM BENZOATE TO MAINTAIN FRESHNESS.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.
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Dip · Spreadable