Is Medium Cooked Shrimp, Old Bay-Seasoned Peel & Eat GERD Friendly?

No. This product is not GERD friendly free as it lists 4 ingredients that contain GERD friendly and 5 ingredients contain GERD friendly depending on the source.

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Why it's not GERD friendly

citric acid
lemon juice concentrate
cheese culture
cream cheese
cayenne pepper
garlic
pasteurized milk
vinegar
+1 more

citric acid

Dietitian note

Citric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

Lobster Dip (Lobster Meat (W/water, Salt), Cream Cheese (Pasteurized Milk & Cream, Cheese Culture, Salt, Stabilizers (Carob Bean, Xanthan &/Or Guar Gums)), Mayonnaise (Soybean Oil, Water, Egg, Vinegar, Salt, Sugar, Spice, Lemon Juice Concentrate, Natural Flavor, Oleoresin Paprika), Peppers (Peppers, Water, Salt, Citric Acid), Onion, Mozzarella (Pasteurized Milk, Cheese Cultures, Salt, Enzymes), Scallions, Maltodextrin, Cultured Dextrose, Worcestershire (Vinegar, Molasses, Corn Syrup, Water, Salt, Caramel Color, Sugar, Spices, Anchovies, Natural Flavor, Tamarind), Modified Cornstarch, Lobster Seasoning (Lobster Extract, Yeast Extract, Maltodextrin), Pepper Sauce (Hot Sauce (Peppers, Vinegar, Salt, Garlic), Maltodextrin, Silicon Dioxide), Lactic Acid, Sodium Lactate, Cayenne Pepper, Nisin Preparation (W/salt)), Pretzel (Enriched Flour (Wheat, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Malt, Canola Oil, Rye Flour, Yeast, Salt, Dough Conditioner (Water, Monoglycerides, Calcium Sulfate, Wheat Starch, Wheat, Enzymes, Salt), Malt Powder (Wheat, Dextrose, Malt), Leavening (Baking Soda, Soda Ash)), Bread Crumbs (Wheat, Palm Oil, Sugar, Yeast, Salt), Seasoning (Celery Salt, Spices, Paprika)

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Often paired with GERD Friendly

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 6 ingredients that could be moderate or high FODMAP depending on source or serving size.

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Dairy FreeNo

No. This product is not dairy free as it lists 5 ingredients that contain dairy.

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