No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is MEDIUM FRESH SALSA, MEDIUM Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Product Image
Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

TOMATO, ONION, JALAPENO, CILANTRO, GARLIC (WATER, GARLIC, CONTAINS LESS THAN 1%. PHOSPHORIC ACID AND SODIUM BENZOATE [TO HELP PROTECT FLAVOR]), SALT, CONTAINS LESS THAN 1%: LEMON JUICE (WATER, LEMON JUICE CONCENTRATE, LEMON OIL, SODIUM BENZOATE (TO HELP PROTECT FLAVOR]), LACTIC ACID, SPICES, XANTHAN GUM, SODIUM BENZOATE (TO HELP PROTECT FLAVOR), POTASSIUM SORBATE (TO HELP PROTECT FLAVOR) AND BEET POWDER (FOR COLOR).

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeYes

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

Details →
Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

Details →

Similar Products

Canyon Bakehouse Gluten Free Stay Fresh Country White Bread - 15oz

Tostitos Salsa Medium Salsa Con Queso Spread, 15 Ounce Jar Shelf-Stable

Canyon Bakehouse Gluten Free Stay Fresh Deli White Bagels

Oscar Mayer Deli Fresh Oven Roasted Sliced Turkey Breast Lunch Meat, 9 oz Package

Tostitos Medium Queso Blanco Dip, 15 Oz.

Where to buy

MEDIUM FRESH SALSA, MEDIUM is available at 1 retailer

IGA

About this product

Salsa · Bottle

Flavor
SpicyGarlickyAcidicSavory
Texture
Chunky
Commonly used for
DippingToppingSnackingGarnishing
Low FODMAP? MEDIUM FRESH SALSA, MEDIUM | Spoonful