Is MEDIUM GOAN COCONUT INDIAN SIMMER SAUCE, MEDIUM GOAN COCONUT Nightshade Free?
Description
Moderately spicy, creamy sauce with a mildly sweet, tangy aroma and smooth, pourable texture that thickens slightly. Commonly used to simmer fish, poultry or vegetables, served over rice or noodles, or often reheated for quick curries. Reviewers note authentic flavor, convenience and consistent spice; some find it milder than expected.
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Why it's not nightshade free
- serrano chili
- tomato paste
- paprika
- tomato puree
serrano chili
Dietitian noteMost peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.
Note by Team Spoonful, Clinical nutrition experts
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Description
Moderately spicy, creamy sauce with a mildly sweet, tangy aroma and smooth, pourable texture that thickens slightly. Commonly used to simmer fish, poultry or vegetables, served over rice or noodles, or often reheated for quick curries. Reviewers note authentic flavor, convenience and consistent spice; some find it milder than expected.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Tomato Puree (Water, Tomato Paste), Onion, Water, Coconut Cream, Expeller-pressed Canola Oil, Spices (Including Turmeric And Paprika), Ginger, Garlic, Lemon Juice From Concentrate, Apple Cider Vinegar, Salt, Tamarind Concentrate, Corn Starch, Sugar, Brown Mustard Seed, Serrano Chili, Curry Leaves, Xanthan Gum, Contains: Tree Nuts (Coconut), Made In A Facility With A Controlled Allergen Program, Made In A Facility With A Controlled Allergen Program
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Often paired with Nightshade Free
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 4 ingredients contain GERD friendly depending on the source.
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Where to buy
MEDIUM GOAN COCONUT INDIAN SIMMER SAUCE, MEDIUM GOAN COCONUT is available at 12 retailers
About this product
Sauce · Bottle, Liquid