Is MEDIUM GOAN COCONUT INDIAN SIMMER SAUCE, MEDIUM GOAN COCONUT Vegetarian?
Description
Moderately spicy, creamy sauce with a mildly sweet, tangy aroma and smooth, pourable texture that thickens slightly. Commonly used to simmer fish, poultry or vegetables, served over rice or noodles, or often reheated for quick curries. Reviewers note authentic flavor, convenience and consistent spice; some find it milder than expected.
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Description
Moderately spicy, creamy sauce with a mildly sweet, tangy aroma and smooth, pourable texture that thickens slightly. Commonly used to simmer fish, poultry or vegetables, served over rice or noodles, or often reheated for quick curries. Reviewers note authentic flavor, convenience and consistent spice; some find it milder than expected.
Ingredients
Tomato Puree (Water, Tomato Paste), Onion, Water, Coconut Cream, Expeller-pressed Canola Oil, Spices (Including Turmeric And Paprika), Ginger, Garlic, Lemon Juice From Concentrate, Apple Cider Vinegar, Salt, Tamarind Concentrate, Corn Starch, Sugar, Brown Mustard Seed, Serrano Chili, Curry Leaves, Xanthan Gum, Contains: Tree Nuts (Coconut), Made In A Facility With A Controlled Allergen Program, Made In A Facility With A Controlled Allergen Program
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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