Is MEDIUM HATCH GREEN CHILE CREMA WING SAUCE, MEDIUM HATCH GREEN CHILE CREMA Dairy Free?

No. This product is not dairy free as it lists 4 ingredients that contain dairy and 1 ingredient contain dairy depending on the source.

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Why it's not dairy free

whey powder
skim milk powder
milk
cream
yogurt

whey powder

Dietitian note

Whey is a protein found in milk (dairy).

Note by Rhyan Geiger, RDN

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Ingredients

WATER, CANOLA OIL, YOGURT (MILK, CREAM, SKIM MILK POWDER, BACTERIAL CULTURE), GREEN BELL PEPPERS, MODIFIED CORN STARCH, HATCH CHILE PEPPERS, SALT, SERRANO CHILE PEPPERS, SUGAR, WHEY POWDER, SODIUM CITRATE, LIME JUICE CONCENTRATE, LACTIC ACID, GLUCONO DELTA LACTONE, GUAR GUM, SPICE, CILANTRO, PARSLEY, DRIED ONION, DRIED GARLIC, CARRAGEENAN, NATURAL FLAVOR, YEAST EXTRACT, POTASSIUM SORBATE (PRESERVATIVE), POLYSORBATE 60, DEXTROSE, MUSTARD FLOUR, DISODIUM EDTA (TO PROTECT FLAVOR), SPICE EXTRACT.

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What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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Often paired with Dairy Free

VeganNo

No. This product is not vegan as it lists 4 ingredients that derive from animals and 5 ingredients that could could derive from animals depending on the source.

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Gluten FreeMaybe

This product may or may not be gluten free as it lists 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

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