Is MEDIUM HOMESTYLE SALSA, MEDIUM HOMESTYLE Vegetarian?
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Ingredients
Diced Tomatoes (Tomatoes, Tomato Juice, Citric Acid), Tomato Puree (Water, Tomato Paste), Onions, Red Bell Peppers, Green Bell Peppers, Water, Red Chili Pepper Puree (Red Chili Peppers, Distilled Vinegar, Salt), Jalapeno Peppers, Salt, Garlic, Citric Acid, Lime Juice Concentrate, Natural Flavor, Chipotle Pepper Puree (Chipotle Peppers, Citric Acid), Cilantro, Spice
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.