Is MEDIUM MEXICAN GRILL & CANTINA GUACAMOLE SALSA, MEDIUM Gluten Free?

Description
Creamy, mildly spicy dip offers a smooth texture with small chunks and a balanced tang. Commonly used as a chip dip, a topping for tacos and burritos, or stirred into grain bowls. Reviewers report consistent medium heat, fresh flavor, convenient jarred handling, and suitability for casual gatherings and party trays.

Description
Creamy, mildly spicy dip offers a smooth texture with small chunks and a balanced tang. Commonly used as a chip dip, a topping for tacos and burritos, or stirred into grain bowls. Reviewers report consistent medium heat, fresh flavor, convenient jarred handling, and suitability for casual gatherings and party trays.
Ingredients
Water, Tomatllos, Soybean Oil, Green Chile Peppers, Avocado Puree (Avocado, Water, Salt, Sugar, Ascorbic Acid [to protect flavor], Sodium Alginate, Xanthan Gum, Dehydrated Onion & Garlic, Citric Acid [to acidify]), Cilantro, Onions, Salt, Dehydrated Onion, Natural Flavors, Sugar, Lime Juice Concentrate, Xanthan Gum, Ascorbic Acid (to protect flavor), Dehydrated Garlic, Citric Acid (to acidify), Sodium Erythorbate, Dehydrated Cilantro, Yellow 5, Blue 1, and Yellow 6.
What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.