No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is MEDIUM ORIGINAL BUFFALO WING SAUCE, MEDIUM ORIGINAL BUFFALO Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Description

The medium original Buffalo wing sauce from Anchor Bar is a flavorful sauce made in Buffalo, NY. It contains cayenne pepper, margarine, spices, and other special ingredients. Known for its great flavor, this sauce is not too thick and has a vinegar-y taste. It is the perfect accompaniment for wings, according to those who have tried it. The sauce's authenticity and quality make it a top choice for buffalo wing enthusiasts.

Ingredients

Cayenne Peppers, Distilled Vinegar, Liquid Margarine (Liquid Soybean Oil And Hydrogenated Soybean Oil, Water, Salt, Mono And Diglycerides, Soy Lecithin, Sodium Benzoate, Citric Acid, Artificial Flavor, Beta Carotene, Vitamin A), Salt, Xanthan Gum, Garlic Powder, Citric Acid, Natural Flavor, Cayenne Peppers, Natural Flavor

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? MEDIUM ORIGINAL BUFFALO WING SAUCE, MEDIUM ORIGINAL BUFFALO | Spoonful