Is MEDIUM PINTO BEAN DIP, MEDIUM PINTO BEAN Nightshade Free?

No. This product is not nightshades free as it lists 4 ingredients that contain nightshades.

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Why it's not nightshade free

green bell peppers
jalapeno peppers
chipotle pepper powder
tomato paste

green bell peppers

Dietitian note

Most peppers, including jalapenos and chilis, are nightshades. However, black and white pepper are derived from peppercorns and thus are not nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

WATER, PINTO BEANS, TOMATO PASTE, JALAPENO PEPPERS, CONTAINS LESS THAN 2% OF THE FOLLOWING: MODIFIED CORN STARCH, SALT, DISTILLED VINEGAR, GLUCONO DELTA-LACTONE, DATEM, ONION POWDER, GARLIC POWDER, SUGAR, CHIPOTLE PEPPER POWDER, RED AND GREEN BELL PEPPERS (DRIED), XANTHAN GUM, GUAR GUM, SODIUM ALGINATE, NONFAT DRY MILK, SPICES, NATURAL FLAVOR, SODIUM BENZOATE (PRESERVATIVE), POTASSIUM SORBATE (PRESERVATIVE).

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Explore other diets

Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyMaybe

This product may or may not be GERD friendly free as it lists 5 ingredients that could contain GERD friendly depending on the source. We recommend contacting the manufacturer directly to confirm.

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