No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.

Is MEDIUM ROAST CARAMEL MACCHIATO FLAVOR KETO INSTANT COFFEE, CARAMEL MACCHIATO Low FODMAP?

No. This product is not low FODMAP as it lists 1 ingredient that is likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
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Ingredients

KETOGENIC BLEND [COCONUT OIL POWDER (COCONUT OIL, LACTOSE, SODIUM CASEINATE, DIPOTASSIUM PHOSPHATE, SILICA), BUTTER POWDER, GRASS-FED BUTTER POWDER, MCT OIL POWDER], KETO COFFEE ENERGY BOOST [(PROVIDING 110 MG CAFFEINE) FRENCH ROAST SPRAY-DRIED COFFEE POWDER, ORGANIC COFFEE POWDER, NATURAL CAFFEINE FROM GREEN COFFEE BEANS], NATURAL CARAMEL FLAVOR, HIMALAYAN PINK SALT, STEVIA AND XANTHAN GUM.

Check MEDIUM ROAST CARAMEL MACCHIATO FLAVOR KETO INSTANT COFFEE, CARAMEL MACCHIATO against your own diets in the app.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Low FODMAP? MEDIUM ROAST CARAMEL MACCHIATO FLAVOR KETO INSTANT COFFEE, CARAMEL MACCHIATO | Spoonful