Is MEDIUM ROASTED POBLANO SALSA CREMOSA, MEDIUM ROASTED POBLANO GERD Friendly?
Description
This medium-heat creamy salsa delivers a smoky, mildly spicy profile with vegetal undertones and a smooth, velvety texture punctuated by small pieces; commonly used as a dip, spread for tacos and sandwiches, a topping for eggs and grilled dishes, or stirred into rice and pasta for added flavor and versatility.
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Why it's not GERD friendly
- citric acid
- garlic powder
citric acid
Dietitian noteCitric acid, a common food additive, is a known GERD trigger due to its high acidity, which can directly irritate the esophagus. It can also weaken the lower esophageal sphincter, allowing stomach acid to flow back up and cause heartburn. Furthermore, even small amounts of citric acid can significantly increase stomach acid production, worsening reflux symptoms.
Note by Team Spoonful, Clinical nutrition experts
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Description
This medium-heat creamy salsa delivers a smoky, mildly spicy profile with vegetal undertones and a smooth, velvety texture punctuated by small pieces; commonly used as a dip, spread for tacos and sandwiches, a topping for eggs and grilled dishes, or stirred into rice and pasta for added flavor and versatility.
Scan products instantly
500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
Water, Roasted Poblano Peppers, Soybean Oil, Onion, Cilantro, Contains 2% Or Less Of Iodized Salt (Contains Potassium Iodate), Dehydrated Onion, Xanthan Gum, Garlic Powder, Ascorbic Acid (Antioxidant), Citric Acid (To Acidify), Sodium Erythorbate (Antioxidant), Natural Flavor
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 3 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size.
Details →Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.
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Where to buy
MEDIUM ROASTED POBLANO SALSA CREMOSA, MEDIUM ROASTED POBLANO is available at 8 retailers
About this product
Salsa · Bottle