Is MEDIUM ROASTED VEGETABLES WITH ROASTED TOMATILLO-CILANTRO SAUCE, CORN, GRAIN BLEND WHITE BEANS TACO BOWL, VEGGIE Low FODMAP?
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500K+ users • 4.6★ rating
Free download • No credit card
Ingredients
roasted tomatillo-cilantro sauce (fire-roasted tomatillos, water, contains less than 2% of: onions, garlic, fire-roasted poblano peppers, salt, corn starch, expeller pressed canola oil, fire-roasted serrano peppers, jalapeno peppers, cilantro, cane sugar), cooked grain blend (water, brown rice, white rice, red rice, amaranth), cooked white kidney beans (water, white kidney beans), roasted red potatoes, onions, organic corn, yellow bell peppers, fire-roasted poblano peppers, cilantro
What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.
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Often paired with Low FODMAP
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Where to buy
MEDIUM ROASTED VEGETABLES WITH ROASTED TOMATILLO-CILANTRO SAUCE, CORN, GRAIN BLEND WHITE BEANS TACO BOWL, VEGGIE is available at 4 retailers
About this product
Vegetable · Frozen