Is MEDIUM SALSA MADE WITH ORGANIC TOMATOES, MEDIUM Vegetarian?

Description
Moderate-heat condiment presents a balanced bright flavor with savory undertones, a slightly chunky, spoonable texture and small, tender pieces that add bite. Commonly used as a chip dip, a topping for tacos and grilled proteins, or a mix-in for casseroles and dips to brighten cooked dishes and sides when serving.

Description
Moderate-heat condiment presents a balanced bright flavor with savory undertones, a slightly chunky, spoonable texture and small, tender pieces that add bite. Commonly used as a chip dip, a topping for tacos and grilled proteins, or a mix-in for casseroles and dips to brighten cooked dishes and sides when serving.
Ingredients
organic tomato puree, organic onions, filtered water, jalapeno peppers, organic cilantro, organic lime juice, sea salt, organic garlic, organic spices
What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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