Is MEDIUM SPICY THE ORIGINAL SAN FRANCISCO-STYLE BARBECUE SAUCE, MEDIUM SPICY SAN FRANCISCO-STYLE BARBECUE Nightshade Free?

No. This product is not nightshades free as it lists 2 ingredients that contain nightshades.

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Why it's not nightshade free

tomato concentrate
organic tomato ketchup

tomato concentrate

Dietitian note

Tomatoes are nightshades.

Note by Team Spoonful, Clinical nutrition experts

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Ingredients

ORGANIC TOMATO KETCHUP (TOMATO CONCENTRATE, DISTILLED VINEGAR, SUGAR, SALT, ONION POWDER, SPICE), UNSULPHURED MOLASSES, DISTILLED WHITE VINEGAR, ORGANIC OAK-AGED RED WINE VINEGAR, HOISIN SAUCE (SOYBEANS, RICE, SALT, KOJI STARTER, WATER, EVAPORATED CANE JUICE, SESAME OIL, DISTILLED VINEGAR, CORN STARCH, CARAMEL COLOR, SPICES, GARLIC), LIGHT BROWN SUGAR, COCOA POWDER, COFFEE, SPICES, SEA SALT.

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Often paired with Nightshade Free

Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 4 ingredients that could be moderate or high FODMAP depending on source or serving size.

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GERD FriendlyNo

No. This product is not GERD friendly free as it lists 1 ingredient that contains GERD friendly and 7 ingredients contain GERD friendly depending on the source.

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