Is MEGA DEEP DISH MEAT LOVERS MARINARA SAUCE WITH MEATBALLS, MOZZARELLA CHEESE, & PEPPERONI IN A FLAKY CRUST, MEAT LOVERS Low FODMAP?
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Ingredients
Filling: Water, Meatballs (pork, Beef, Water, Onions, Bread Crumbs [enriched Bleached Wheat Flour {niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid}, Durum Flour, Leavening {sodium Bicarbonate, Sodium Acid Pyrophosphate}, Yeast], Textured Soy Protein Concentrate [soy Protein Concentrate, Isolated Soy Product, Caramel Color], Less Than 2% Of: Soy Protein Concentrate, Tomatoes, Salt, Flavorings, Potassium Chloride, Caramel Color, Soy Lecithin), Tomato Paste, Mozzarella Cheese (pasteurized Milk, Cultures, Salt, Enzymes), Corn Syrup Solids, Pepperoni (pork, Beef, Salt, Contains 2% Or Less Of: Dextrose, Flavorings, Lactic Acid Starter Culture, Oleoresin Of Paprika, Sodium Nitrate, Bha, Bht, Citric Acid), Less Than 2% Of: Modified Corn Starch, Soybean Oil, Sugar, Salt, Crushed Garlic, Flavorings, Citric Acid. Crust: Enriched Wheat Flour (wheat Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Interesterified Soybean Oil, Water, Salt, Modified Whey, Caramel Color. Contains: Milk, Soy, Wheat.
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What is a Low FODMAP diet?
A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.