Is Mega Meaty Deep Dish Pizzas Vegan?

Ingredients

_WHEAT_ flour (with calcium, iron, thiamin (B1), niacin (B3)), tomato puree, _MOZZARELLA CHEESE_ (11%), a blend of pepperoni and reformed smoke flavoured ham 11% (pork, pork fat, water, salt, spices, dextrose, stabilisers (E450, E451), mineralised dairy concentrate (_MILK_), antioxidants (ascorbic acid, sodium ascorbate), spice extracts, maltodextrin, preservative (sodium nitrate), smoke, smoke flavouring), water, fennel sausage 5% (pork, pork fat, spices, _WHEAT_ protein, fennel seeds, sugar, salt, yeast, stabilisers (E450, E451), antioxidant (rosemary extract), spice extract), vegetable oil (rapeseed oil), corn flour, yeast, sugar, salt, modified potato starch, rice flour, herbs and spices, garlic powder, spice extracts, basil oil, pepper oil, flavourings.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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