Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

Is Mega Sardines in Tomato Sauce Chili Added 155g Gluten Free?

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.
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Ingredients

Indian Oil Sardines (Fish), Water, Tomato Paste (Tomatoes), Modified Corn Starch, Salt, Sugar, Chili, Monosodium Glutamate, Spices (Garlic, Onion), Xanthan Gum Contain Fish

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

Explore other diets

Often paired with Gluten Free

Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

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Low FODMAPNo

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

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Where to buy

Mega Sardines in Tomato Sauce Chili Added 155g is available at 1 retailer

Real Canadian Superstore

About this product

Seafood · Can

Flavor
SavorySaltySpicyUmami
Texture
Soft
Commonly used for
SandwichSaladSide DishMeal Prep
Gluten Free? Mega Sardines in Tomato Sauce Chili Added 155g | Spoonful