No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Mega Sardines in Tomato Sauce Chili Added 155g Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 2 ingredients that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
Product Image
Spoonful app scanning a product

Scan products instantly

500K+ users • 4.6★ rating

Download on App StoreGet it on Google Play

Free download • No credit card

Ingredients

Indian Oil Sardines (Fish), Water, Tomato Paste (Tomatoes), Modified Corn Starch, Salt, Sugar, Chili, Monosodium Glutamate, Spices (Garlic, Onion), Xanthan Gum Contain Fish

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

Explore other diets

Often paired with Low FODMAP

Gluten FreeYes

Yes! We believe this product is gluten free as there are no gluten ingredients listed on the label.

Details →
Dairy FreeYes

Yes! We believe this product is dairy free as there are no dairy ingredients listed on the label.

Details →

Similar Products

Huy Fong Foods Sriracha Hot Chili Sauce -- 17 fl oz

Rao's Homemade Marinara Sauce Premium Quality All Natural Tomato Sauce & Pasta Sauce Keto Friendly & Carb Conscious - 24oz

Heinz No Sugar Added Tomato Ketchup, 13 oz Bottle

Hunt's 100% Natural Tomato Sauce - 15oz

Rao's Homemade Tomato Basil Pasta Sauce Premium Quality All Natural Tomato Sauce & Pasta Sauce Keto Friendly & Carb Conscious - 24oz

Where to buy

Mega Sardines in Tomato Sauce Chili Added 155g is available at 1 retailer

Real Canadian Superstore

About this product

Seafood · Can

Flavor
SavorySaltySpicyUmami
Texture
Soft
Commonly used for
SandwichSaladSide DishMeal Prep
Low FODMAP? Mega Sardines in Tomato Sauce Chili Added 155g | Spoonful