Is MegaFood MegaFlora® with Turmeric Vegetarian?

Ingredients

Turmeric Root , Prebiotic Blend ( Beet Root , Burdock Root , Dandelion Root ) . Healthy Microbiome ( Lactobacillus Plantarum ( Lp115 ) , Bifidobacterium Lactis ( Hn019 ) ) . Original Megaflora Blend ( Bifidobacterium Lactis , Lactobacillus acidophilus , Lactobacillus Casei , Lactobacillus Plantarum , Lactobacillus Rhamnosus , Lactobacillus Salivarius , Lactobacillus Brevis , Lactobacillus Bulgaricus , Lactobacillus Gasseri , Lactococcus Lactis , Bifidobacterium Longum , Bifidum , Bifidobacterium Infantis , Streptococcus Thermophilus ) . Other Ingredients : Cellulose , Calcium Laurate , Silica .

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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