Is MegaFood Ultra C-400 Vitamin Tablets Dairy Free?

Ingredients

Immune Health Blend: S. Cerevisiae (Natural Source of Beta Glucans & Glutathione), Organic Broccoli (Natural Source of Sulforaphane). FoodState Farm Fresh Fruit Phenolic Blend: Uncle Matt's Organic Whole Oranges (Natural Source of Bioflavonoids), Organic Blueberry (Natural Source of Anthocyanins), Organic Cranberry (Natural Source of Proanthocyanidins). Nourishing Whole Food Blend: Organic Parsley, Organic Carrot, Organic Beet Root. Other Ingredients: Organic Brown Rice, Plant Cellulose, Vegetable Lubricant, Silica.

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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