Is MegaFood Ultra C-400 Vitamin Tablets Vegan?

Ingredients

Immune Health Blend: S. Cerevisiae (Natural Source of Beta Glucans & Glutathione), Organic Broccoli (Natural Source of Sulforaphane). FoodState Farm Fresh Fruit Phenolic Blend: Uncle Matt's Organic Whole Oranges (Natural Source of Bioflavonoids), Organic Blueberry (Natural Source of Anthocyanins), Organic Cranberry (Natural Source of Proanthocyanidins). Nourishing Whole Food Blend: Organic Parsley, Organic Carrot, Organic Beet Root. Other Ingredients: Organic Brown Rice, Plant Cellulose, Vegetable Lubricant, Silica.

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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