Is MegaRed Total Body + Refresh 30 CT Vegetarian?

Ingredients

Vitamin C, Vitamin D, Vitamin E, Thiamin, Riboflavin, Niacin, Vitamin B6, Folate, Biotin, Pantothenic Acid, Iron, Zinc, Other Organic Dextrose, Organic Curry Extract (Murraya Koenitil, Leaves), Organic Gum Acacia, Organic Amla Extract (Phylanthus Emblica, Fruits), Organic Lemon Extract (Citrus Limon, Peel), Organic Guava Extract (Psidium Guajava, Fruits), Organic Holy Basil Extract (Ocimum Sanctum, Leaves), Organic Annatto Extract (Bixa Orellana, Leaves), Organic Mushroom (Agaricus Bisporus, Whole Plant), Organic Sesbania Extract (Sesbania Grandiflora, Leaves), Organic Maltodextrin, Contains 2% Or Less Of: Organic Rice Extract, Organic Rice Hulls, Organic Sunflower Oil, Organic Clear Coating

What is a Vegetarian diet?

A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.

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