Is FAGE Total 2% Milkfat Plain Greek Yogurt - 7oz Vegetarian?
Description
Fage Total 2 Milkfat Plain Greek Yogurt is an authentic Greek yogurt that is all natural and made with 100% natural ingredients. It contains no added sweeteners, thickeners, or preservatives. Known for its thickness and higher protein content, Fage yogurt is often enjoyed for breakfast or as a snack. However, it is important to note that Fage yogurt is also high in fat and saturated fat. Overall, Fage Total 2 Milkfat Plain Greek Yogurt 7oz is a popular choice for those seeking a thick and protein-rich yogurt option.
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Description
Fage Total 2 Milkfat Plain Greek Yogurt is an authentic Greek yogurt that is all natural and made with 100% natural ingredients. It contains no added sweeteners, thickeners, or preservatives. Known for its thickness and higher protein content, Fage yogurt is often enjoyed for breakfast or as a snack. However, it is important to note that Fage yogurt is also high in fat and saturated fat. Overall, Fage Total 2 Milkfat Plain Greek Yogurt 7oz is a popular choice for those seeking a thick and protein-rich yogurt option.
Ingredients
Grade A Pasteurized Skimmed Milk, Live Active Yogurt Cultures (L. bulgaricus, S. thermophilus, L. acidophilus, Bifidus, L. casei)
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What is a Vegetarian diet?
A vegetarian diet eliminates meat, poultry, and fish but typically includes dairy, eggs, and plant-based foods. People adopt it for ethical, environmental, or health reasons. This diet emphasizes fruits, vegetables, legumes, grains, nuts, and seeds as key nutrient sources. Vegetarians often get protein from eggs, tofu, beans, and lentils. It can offer health benefits such as reduced risk of heart disease and improved weight management, though attention should be given to nutrients like iron, zinc, and vitamin B12. With proper planning, a vegetarian diet can be both nutritionally complete and sustainable.
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