Is Mehadrin Turkey Breast Low FODMAP?

Ingredients

Poitrine De Dinde, Eau, Amidon De Mais Modifié, Sucre (extraits Secs De Glucose), Sel, Carraghénine, Phosphate De Sodium, Erythorbate De Sodium, Nitrite De Sodium, Poudre D'oignon, Poudre D'ail, Extrait D'epice, Bicarbonate De Sodium, Saveur De Fumée, Dioxyde De Silicone. Turkey Breast, Water, Modified Corn Starch, Sugar (glucose Solids), Salt, Carrageenan, Sodium Phosphate, Sodium Erythorbate, Sodium Nitrite, Onion Powder, Garlic Powder, Spice Extract, Sodium Bicarbonate, Smoke Flavor, Silicon Dioxide.

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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