Is Meijer 100% All Natural Whole Roaster Chicken Low FODMAP?

Ingredients

Ciabatta Roll (Unbleached Enriched Flour (Wheat Flour, Malted Barley Flour, Niacin, Reduced Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Water, Organic Whole Wheat Flour, Sea Salt, Whole Spelt Flour, Yeast, Rye Flour), Vegetarian Bacon (Water, Cultured Organic Soybeans (Soybeans, Lactic Acid From Plant Sources), Organic Soy Sauce (Water, Organic Soybeans, Salt, Organic Wheat), Organic Cider Vinegar, Organic Evaporate Cane Syrup, Organic Brown Rice, Sea Salt, Natural Smoke Flavor, Organic Beet Powder (Color), Bakers Yeast Extract, Organic Dried Onions, Organic Spice), Tomatoes, Lettuce, Avocado, Vegan Garlic Aioli (Vegan Mayonnaise (Expeller Pressed Canola Oil, Water, Distilled Vinegar, Sugar, Salt, Mustard Seed, Pea Protein Isolate, Pea Protein, Potato Protein, Lemon Juice Concentrate, Tamarind Seed Gum, Natural Flavor), Garlic, Lemon Juice, Rosemary, Olive Oil, Salt, Organic Black Pepper), Salt, Organic Black Pepper

What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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