Is Meijer 3 Ct Sugared Cookie Shamrock Dairy Free?

Ingredients

SUGARED SHAMROCK COOKIE: ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACD), SUGAR, PALM OIL, WATER, CONTAINS 2% OR LESS OF: DRIED WHOLE EGGS, LEAVENING (SODIUM BICARBONATE, SODIUM ACID PYROPHOSPHATE), SALT, SOY LECITHIN, CORN SYRUP SOLIDS, CORN STARCH, BLUE 1 LAKE, CARNAUBA WAX, CONFECTIONER'S GLAZE. YELLOW 5 LAKE NATURAL AND ARTIFICIAL FLAVOR (CONTAINS MILK).

What is a Dairy Free diet?

A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.

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