Is Meijer Beach Bunny Flavored Coconut Gems, Sweetened Dried Pineapple, Roasted Cashews, & Dry Roasted Salted Macadamia Nuts Trail Mix, Beach Bunny GERD Friendly?
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Why it's not GERD friendly
- pineapple
- citric acid
- sweetened dried pineapple
- nonfat milk
- nonfat dry milk
pineapple
Dietitian noteCitrus fruits like oranges, lemons, grapefruits, and limes are acidic. This high acidity level can irritate the lining of the esophagus, which is already inflamed in individuals with GERD. This irritation can lead to heartburn, acid reflux, and other uncomfortable symptoms. Whole fruits and juices are likely to lead to discomfort.
Note by Team Spoonful, Clinical nutrition experts
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500K+ downloads • 4.6★ rating
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Ingredients
ARTIFICIALLY FLAVORED COCONUT GEMS (YOGURT FLAVORED COATING (SUGAR, PALM KERNEL OIL AND/OR PALM OIL, NONFAT DRY MILK, WHEY POWDER, NONFAT YOGURT POWDER [CULTURED WHEY, NONFAT MILK], TITANIUM DIOXIDE [COLOR], SOY LECITHIN [EMULSIFIER], LACTIC ACID, VANILLA POWDER), SUGAR, LESS THAN 1% OF: GUM ACACIA, CORN SYRUP, ARTIFICIAL COCONUT FLAVOR, YELLOW 5 LAKE, CARNAUBA WAX), SWEETENED DRIED PINEAPPLE (PINEAPPLE, SUGAR, CITRIC ACID), ROASTED CASHEWS (CASHEW NUTS, VEGETABLE OIL [PEANUT, COTTONSEED, SOYBEAN AND/OR SUNFLOWER SEED]), DRY ROASTED SALTED MACADAMIA NUTS (MACADAMIA NUTS, SALT).
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Often paired with GERD Friendly
No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 11 ingredients that could be moderate or high FODMAP depending on source or serving size.
Details →No. This product is not dairy free as it lists 4 ingredients that contain dairy and 2 ingredients contain dairy depending on the source.
Details →About this product
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