No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.

Is Meijer Caramel & Cream Turtles Gummi Candy, Caramel & Cream Low FODMAP?

No. This product is not low FODMAP as it lists 2 ingredients that are likely high FODMAP at 1 serving and 1 ingredient that could be moderate or high FODMAP depending on source or serving size. We recommend contacting the manufacturer directly to confirm.
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Ingredients

CORN SYRUP, SUGAR, GELATIN, SORBITOL, LACTIC ACID, CITRIC ACID, MODIFIED CORN STARCH, INVERT SUGAR SYRUP PECTIN, NATURAL AND ARTIFICIAL FLAVORS, CORN STARCH, SODIUM CITRATE, VEGETABLE OIL (COCONUT OIL, RAPESEED OIL), CARNAUBA WAX, BEESWAX, FRUIT AND VEGETABLE JUICE FOR COLOR (RADISH, BLACKCURRANT, CARROT), YELLOW 5, YELLOW 6, COCHINEAL EXTRACT (COLOR), RED 40, BLUE 1.

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What is a Low FODMAP diet?

A Low FODMAP diet limits foods high in certain short-chain carbohydrates (FODMAPs) that can be poorly absorbed in the gut. These include specific sugars found in foods like onions, garlic, beans, apples, and wheat. It's commonly followed by people with irritable bowel syndrome (IBS) or other digestive sensitivities to reduce bloating, gas, and discomfort. The diet typically involves an elimination phase, followed by gradual reintroduction to identify personal triggers. When followed carefully, often with a dietitian's guidance, a Low FODMAP diet can help manage symptoms while maintaining a balanced and varied intake of nutrients.

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About this product

Candy · Piece

Flavor
Sweet
Texture
Chewy
Commonly used for
SnackingOn The Go
Low FODMAP? Meijer Caramel & Cream Turtles Gummi Candy, Caramel & Cream | Spoonful