Is Meijer Cashews With Cashew Butter Flavored Coating Sweet & Salty Granola Bars, Cashews Vegan?

Ingredients

CORN SYRUP, CASHEWS, GRANOLA (WHOLE ROLLED OATS, WHEAT FLAKES, CORN SYRUP, SUGAR, CANOLA OIL [CANOLA OIL, ROSEMARY EXTRACT, ASCORBIC ACID - A PRESERVATIVE], MOLASSES, HONEY, SALT, SOY LECITHIN), YOGURT FLAVORED COATING (SUGAR, PALM KERNEL OIL, YOGURT POWDER [CULTURED WHEY PROTEIN CONCENTRATE, CULTURED SKIM MILK], NONFAT DRY MILK SOLIDS, SOY LECITHIN, NATURAL FLAVOR), CRISP RICE (RICE FLOUR, SUGAR, CALCIUM CARBONATE, SALT), WHEAT FLAKES (WHEAT, SALT, MALT EXTRACT), GLYCERIN, CANOLA OIL (CANOLA OIL, ROSEMARY EXTRACT, ASCORBIC ACID - A PRESERVATIVE), CASHEW BUTTER (CASHEWS, SUNFLOWER OIL), FRUCTOSE, HONEY, SOY LECITHIN, PARTIALLY DEFATTED PEANUT FLOUR, SEA SALT, SALT, COLOR (CARAMEL, ANNATTO EXTRACT), NATURAL FLAVOR (CONTAINS MILK), NATURAL FLAVOR, ALMOND BUTTER.

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What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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Snack · Bar