Is Meijer Cheddar and Sour Cream Ripple Potato Chips Dairy Free?
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Ingredients
Calcium, Iron, Potassium, Potatoes, Vegetable Oil (contains One Or More Of The Following: Corn, Sunflower, Or Canola Oil), Seasoning (corn Maltodextrin, Whey Powder, Cheddar Cheese Powder [milk, Salt, Cultures, Enzymes], Onion Powder, Buttermilk, Monosodium Glutamate, Salt, Butter, Natural And Artificial Flavors, Sour Cream Powder [cream, Nonfat Milk, Cultures], Cultured Nonfat Milk, Garlic Powder, Yeast Extract, Lactose, Citric Acid, Lactic Acid, Sodium Citrate, Paprika Extract, Artificial Colors [yellow Lake #5 And Yellow Lake #6]), And Salt. Contains: Milk.
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What is a Dairy Free diet?
A dairy-free diet eliminates all foods made from or containing milk and milk-derived ingredients, such as butter, cheese, yogurt, and cream. It's essential for people with lactose intolerance, milk allergies, or those who prefer plant-based alternatives. Common dairy substitutes include almond, soy, oat, and coconut-based milks and cheeses. While dairy is a major source of calcium and vitamin D, these nutrients can be replaced through fortified foods or supplements. Many people find going dairy-free helps reduce digestive issues, acne, or inflammation, but balance and proper nutrient intake remain key for long-term health.