Is Meijer Cheddar and Sour Cream Ripple Potato Chips Vegan?
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Ingredients
Calcium, Iron, Potassium, Potatoes, Vegetable Oil (contains One Or More Of The Following: Corn, Sunflower, Or Canola Oil), Seasoning (corn Maltodextrin, Whey Powder, Cheddar Cheese Powder [milk, Salt, Cultures, Enzymes], Onion Powder, Buttermilk, Monosodium Glutamate, Salt, Butter, Natural And Artificial Flavors, Sour Cream Powder [cream, Nonfat Milk, Cultures], Cultured Nonfat Milk, Garlic Powder, Yeast Extract, Lactose, Citric Acid, Lactic Acid, Sodium Citrate, Paprika Extract, Artificial Colors [yellow Lake #5 And Yellow Lake #6]), And Salt. Contains: Milk.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.