Is Meijer Chocolate Fudge Brownie 90 Calorie Fiber Bars, Chocolate Fudge Brownie Gluten Free?

Ingredients

CHICORY ROOT EXTRACT, ENRICHED BLEACHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN [VITAMIN B2], FOLIC ACID), SUGAR, DARK CHOCOLATE FLAVORED CHIPS (SUGAR, PALM KERNEL OIL, COCOA POWDER [PROCESSED WITH ALKALI], SOY LECITHIN, DRY WHOLE MILK, SALT, VANILLA EXTRACT), FRUCTOSE, WHEAT FIBER, DARK CHOCOLATE FLAVORED DRIZZLE (SUGAR, PALM KERNEL OIL, COCOA POWDER, DRY WHOLE MILK, SOY LECITHIN, SALT), COCOA POWDER (PROCESSED WITH ALKALI), GLYCERIN, PALM OIL, CANOLA OIL, DRIED EGG WHITES, MODIFIED CORN STARCH, NATURAL FLAVOR, SODIUM BICARBONATE, SALT, SODIUM ALUMINUM PHOSPHATE, GUM BLEND (LOCUST BEAN GUM, XANTHAN GUM), SOY LECITHIN, ALUMINUM SULFATE.

What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.

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