No. This product is not gluten free as it lists 1 ingredient that contains gluten and 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

Is Meijer Creamy Spinach Dip (16 oz) 1 lb Gluten Free?

No. This product is not gluten free as it lists 1 ingredient that contains gluten and 2 ingredients that could contain gluten depending on the source. We recommend contacting the manufacturer directly to confirm.

Ingredients

Cultured Sour Cream (Nonfat Milk, Cream, Grade A Whey, Corn Starch-modified, Sodium Phosphate, Guar Gum, Carrageenan, Sodium Citrate, Locust Bean Gum, Cultures, Potassium Sorbate ), Spinach, Mayonnaise (Soybean Oil, Water, Corn Syrup, Egg Yolk, Contains Less Than 2% Distilled Vinegar, Salt, Mustard Flour), Calcium Disodium Edta (To Protect Quality), Water Chestnuts (Sliced Water Chestnuts Water, Citric Acid), Vegetable Soup Seasoning (Dehydrated Vegetables (Carrot, Onion, Leek Garlic), Salt, Potato Starch, Dextrose, Hydrolyzed Vegetable Protein (Corn, Soy And Wheat), Lactose, Autolyzed Yeast Extract, Natural Flavors, Sugar, Citric Acid, Tartaric Acid, Spice Turmeric For Color, Less Than 2% Silicon Dioxide Added To Prevent Caking)

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What is a Gluten Free diet?

A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.