Is Meijer Donut, Apple Fritter, 4 ct Vegan?

Ingredients

Enriched Wheat Flour Bleached (Flour, Malted Barley Flour, Niacin, Iron, Thiamine Mononitrate, Riboflavin, Folic Acid), Vegetable Shortening (Palm, Cottonseed, Canola Oil), Apples, Water, Soybean Oil, Sugar, Contains 2% Or Less Of: Alpha Tocopherol, Ascorbic Acid (Dough Conditioner), Beta Carotene (Color), Cinnamon, Corn Oil, Cornstarch, Dextrose, Eggs, Food Starch Modified, Leavening (Baking Soda, Sodium Acid Pyrophosphate), Mono And Diglycerides, Natural And Artificial Flavor, Salt, Sodium Stearoyl Lactylate, Soy Flour, Whey, Yeast, Glaze Sugar, Maltodextrin, Corn Starch, Contains Less Than 2% Of: Propylene Glycol, Cellulose Gum, Agar, Potassium Sorbate

What is a Vegan diet?

A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.

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