Is Meijer Frederik's Chocolate Marble Cheesecake, Chocolate Marble Alpha-Gal Friendly?
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Why it's not alpha-gal friendly
- sour cream
- whey protein concentrate
- cultured milk
- whey
- skim milk
- cream
- cultured pasteurized milk
- cream cheese
- vitamin a palmitate
- natural flavors
- riboflavin
sour cream
Dietitian noteSour cream is a dairy product obtained by fermenting regular cream with certain kinds of lactic acid bacteria - it contains alpha-gal.
Note by Team Spoonful, Clinical nutrition experts
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Ingredients
CREAM CHEESE [CULTURED PASTEURIZED MILK AND CREAM, SALT, GUAR GUM, LOCUST BEAN GUM, XANTHAN GUM], SUGAR, WATER, WHOLE WHEAT FLOUR, PALM OIL, SKIM MILK, SOYBEAN OIL, WHEY, SOUR CREAM [CULTURED MILK AND CREAM, ENZYMES), BROWN SUGAR, WHEAT FLOUR, GLUCOSE SYRUP, COCOA (ALKALIZED), ENRICHED WHEAT FLOUR WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], EGG YOLKS, WHEY PROTEIN CONCENTRATE, NATURAL FLAVORS, EGG WHITES, SALT, GUAR GUM, LOCUST BEAN GUM, XANTHAN GUM, SOY LECITHIN, APOCAROTENAL (COLOR), MONO-AND DIGLYCERIDES, ENZYMES, TURMERIC (COLOR), BETA-CAROTENE (COLOR), ACACIA, VITAMIN A PALMITATE.
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What is a Alpha-Gal Friendly diet?
An Alpha-Gal diet eliminates mammalian meat and products containing mammalian-derived ingredients to prevent allergic reactions in people with alpha-gal syndrome. This includes beef, pork, lamb, dairy products, gelatin, and certain medications derived from mammals. The condition involves a specific sugar molecule found in most mammals, often triggered after a tick bite. People may experience delayed allergic reactions 3-6 hours after consuming trigger foods. The diet focuses on safe alternatives like poultry, fish, and plant-based proteins. When followed carefully, often with guidance from an allergist or dietitian, it can prevent serious reactions while maintaining adequate nutrition.
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