Is Meijer Frederik's Glazed Gingerbread Cookies, Glazed Vegan?
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Ingredients
UNBLEACHED WHEAT FLOUR, GLUCOSE FRUCTOSE SYRUP, SUGAR, CONTAINS 2% OR LESS OF: POTATO STARCH, SPICES, CARAMELIZED SUGAR, POTASSIUM CARBONATE, SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, AMMONIUM BICARBONATE, FRUCTOSE, SUNFLOWER OIL, SORBITOL, GLYCEROL, WHEAT SEMOLINA, CITRIC ACID, LACTIC ACID, EGG WHITE, SALT, MILK PROTEIN, BUTTERFAT, APPLE PULP, APPLE EXTRACT, APRICOTS, EDIBLE GELATIN (FROM PORK), PECTIN, GUM ARABIC, LOCUST BEAN GUM, NATURAL FLAVOR.
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What is a Vegan diet?
A vegan diet excludes all animal-derived foods, including meat, poultry, fish, dairy, eggs, and honey. It focuses on plant-based sources such as fruits, vegetables, grains, legumes, nuts, and seeds. Many people choose veganism for ethical, environmental, or health reasons. When well-planned, it provides sufficient protein, fiber, and antioxidants, though supplementation or fortified foods may be needed for nutrients like vitamin B12, iron, and omega-3 fatty acids. Vegan diets are associated with lower risks of heart disease and improved digestion but require mindfulness to ensure balanced and complete nutrition.