Is Meijer Frederik's Lemony Coated Shortbread Bites, Lemony Gluten Free?
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Ingredients
WHITE CHOCOLATE (CANE SUGAR, COCOA BUTTER, WHOLE MILK, SUNFLOWER LECITHIN, VANILLA EXTRACT), SHORTBREAD COOKIES (ENRICHED WHEAT FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], BUTTER [CREAM (MILK), SALT], SUGAR, WATER, WHOLE EGGS, BAKING POWDER [SODIUM ACID PYROPHOSPHATE, SODIUM BICARBONATE, CORN STARCH, MONOCALCIUM PHOSPHATE], VANILLA EXTRACT), CANE SUGAR, TAPIOCA SYRUP, TAPIOCA DEXTRÃN, ARTIFICIAL COLOR [YELLOW 5 LAKE], NATURAL FLAVORS, CONFECTIONER'S GLAZE
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What is a Gluten Free diet?
A gluten-free diet excludes all foods containing gluten, a protein found in wheat, barley, rye, and their derivatives. It's essential for people with celiac disease, gluten intolerance, or wheat allergy, as consuming gluten can trigger inflammation and digestive issues. Common gluten-containing foods include bread, pasta, cereals, and baked goods, though many gluten-free alternatives now exist using rice, corn, or almond flour. Beyond medical necessity, some people choose a gluten-free lifestyle for perceived health benefits, though experts emphasize the importance of maintaining a balanced diet rich in fiber, vitamins, and minerals when eliminating gluten-containing grains.
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